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24 Mar

APRICOT FOR SKIN

                                 APRICOT FOR SKIN The high level of antioxidants like vitamin A , Vitamin C and phytonutrients that are present in apricots are highly recommended for maintaining skin health.This easy and sweet, yellow-orange colored fruit is also a great source of magnesium, calcium, iron, sulfur, manganese, and so on.The anti-inflammatory properties of apricot oil may […]

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24 Mar

DRIED APRICOT FOR PREGNANCY

DRIED APRICOT FOR  PREGNANCY Apricot has been recognized from time immemorial for its natural sweet taste and immense nutritive value. They are consumed both fresh and in dried form as well. Along with other benefits, it is very helpful for women at the time of pregnancy . It is extremely low in calories and completely […]

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24 Mar

APRICOT FOR your weight loss

APRICOT FOR your weight loss An apricot is a fruit or the tree that bears the fruit. Usually, an apricot tree is from the tree species Prunus armeniaca, but the species Prunus brigantina, Prunus mandshurica, Prunus mume, and Prunus sibirica are closely related, have similar fruit, and are also called apricots.These vibrant fruits are packed […]

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24 Mar

Apricots for babies

Apricots for babies Apricots are so good for your baby. They contain Vitamin C and Vitamin A. They also have some iron and lots of fiber among other great nutrients. Did you know that your baby’s store of iron that he or she got from you while in the womb is depleted around 6 months? […]

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24 Mar

Information about Gucchi or kashmiri mashroom

Information about  Gucchi or kashmiri mashroom kashmiri Gucchi is also known as the morel in western countries.In other hand it is also called as a a fungi with great taste and a beautiful look.Morel mushrooms provide significant stores of nutrients, making them a healthy addition to any meal.Morels” as they are commonly known, are a […]

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24 Mar

walnuts and health benefits

walnuts                                   Walnuts are part of the tree nut family. This food family includes Brazil nuts, cashews, hazelnuts (filberts), macadamia nuts, pecans, pine nuts, pistachios and walnuts. It would be difficult to overestimate the potential health benefits associated with this food family.The walnuts  have been revered since ancient times as symbol of intellectuality, since their bi-lobed […]

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24 Mar

Gucchi or Morels

Gucchi or Morels kashmiri Gucchi or Morels are wild mushrooms is famous all over the world. With a creamy white stem and conical cap they grow in dry, sandy areas so it is important to wash them well to get rid of any grit. This distinctive mushroom has a pitted honeycomb-like fruit body and is […]

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24 Mar

KASHMIRI MOUNTAIN GARLIC

KASHMIRI MOUNTAIN GARLIC Snow mountain garlic is known as lehsun in India.Indian kitchen is always known for its spicy taste. There are lots of different Ingredients which make indian food so tasty.Indian food is incomplete without spices .one of them is kashmiri mountain garlic.Kashmiri Snow Mountain Garlic comes from the non-polluted mountains in the Himalaya.Snow […]

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24 Mar

HEALTH BENEFITS OF KASHMIRI MOUNTAIN GARLIC

Looking for a delicious way to improve your health? Why not try Kashmiri mountain garlic! This potent superfood has been used for centuries in Indian folk medicine to treat everything from respiratory illnesses to hypertension. And modern research confirms that this humble herb is indeed a powerhouse of healing properties. Here are just some of […]

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24 Mar

Snow Mountain Garlic

Snow Mountain Garlic Snow Mountain garlic is a type of garlic that is grown in the high altitudes of the Himalayas. It is known for its intense flavor and aroma. Snow Mountain garlic has a higher sulfur content than other types of garlic, which gives it its strong flavor. It also contains allicin, which is […]

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24 Mar

Some Health Benefits of Garlic

Garlic has anti-inflammatory, anti-oxidant and anti-microbial properties. It is also a good source of vitamin B6, vitamin C, manganese and selenium. Garlic has been shown to have various health benefits, including: • Reducing the risk of heart disease by lowering blood cholesterol levels and preventing the build-up of plaque in the arteries. • Helping to […]

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24 Mar

SAFFRON

SAFFRON saffron is considered one of the world’s most expensive spices which is used in the kitchen. Saffron is a plant. The dried stigmas (thread-like parts of the flower) are used to make saffron spice. It can take 75,000 saffron blossoms to produce a single pound of saffron spice. Saffron is largely cultivated and harvested […]

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24 Mar

KASHMIRI SAFFRON

KASHMIRI SAFFRON saffron is the most expensive food on earth,Saffron threads are the stamens of the crocus, a high-maintenance flower whose climatory pickiness is matched only by its fickle yields. Each flower, which blooms for one week of the year, produces about three stamens which must be picked by hand . 150 flowers and substantial […]

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24 Mar

BENEFITS OF SAFFRON

BENEFITS OF SAFFRON Saffron is the most expensive spice in the world! It is produced from the saffron crocus flower (Crocus sativus). It is actually the dried stigmas which are the insides of a flower that catch pollen and has a deep auburn colour and sweet flavour.It gives the best taste and colour to different […]

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24 Mar

ANJEER HEALTH BENEFITS

ANJEER HEALTH BENEFITS figs (popularly known as anjeer in India) are available in all seasons and everywhere in the world. Figs are one of the earliest fruits grown by man. Though figs are not available throughout the year, so it can be found in dried form in the grocery store.It has a great taste and […]

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24 Mar

DRIED FIGS OR ANJEER

DRIED FIGS  OR  ANJEER Figs or Anjeer as it is popularly referred to in India originated in Arabia. It grows well in areas with hot, dry summers and cool, wet winters. Although considered a fruit, it is actually an inverted flower and its seeds are the real fruit. It is a nutrient rich fruit which […]

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24 Mar

DRIED FIGS OR ANJEER DURING PREGNANCY

DRIED FIGS  OR  ANJEER DURING  PREGNANCY Figs are sweet, soft, chewy with crunchy edible seeds which makes it very tasty. During ancient times when refined sugar was not available; figs were used to sweeten the dishes. While selecting the figs ensure that they have deep colour and are soft.figs are considered to be symbols of […]

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24 Mar

Almonds

Almonds The almond is the edible seed that grows on the tree Prunus dulcis, more commonly called the almond tree.Almond is available throughout the year to make a healthy and tasty addition to both sweet and savory dishes.Almonds are found in places like Iran, kashmir,Saudi Arabia, Lebanon, Turkey, Syria, Jordan and Israel. This highly nutritional […]

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24 Mar

Gucchi

Gucchi Nature has bestowed Kashmir with extraordinary climatic conditions and forest cover, apt for different mushroom varieties including gucchi (Morchella), an exotic species of the mushroom family. Many describe it as the ‘cuisine of the royal .After the saffron the Gucchi or kashmiri mashroom is the expensive item which is used in the cooking.Mushrooms are […]

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24 Mar

Kashmiri Almonds

Almonds Wonderfully delicious, almonds have long been revered as an epitome of wellness and health. The kernels are among the richest sources of health-benefiting nutrients essential for optimum health. Almonds are a source of vitamin E, copper, magnesium, and high quality protein. Almonds also contain high levels of healthy unsaturated fatty acids in addition to […]

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24 Mar

GUCCHI is a kashmiri mashroom

Gucchi GUCCHI is a kashmiri mashroom .They’re widespread, they’re not easy to identify, and they come up in the spring, giving people a reason to get out and enjoy warm weather after a long winter.They’re popular simply because they taste so good. Gucchi are so prized they sell for up to 10000 TO 26000 PER […]

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24 Mar

Benefits of almonds

Benefits of almonds Regular intake of almonds in your diet supplements can enrich your digestive system, and will free you from respiratory disorders. Almonds can also increases your memory power, control the cholesterol levels, and protect you against diabetes, weight loss, and blood pressure.Almonds immersed in water can reduce your cholesterol levels to a great […]

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gucchi
24 Mar

HEALTH BENEFITS OF GUCCHI

HEALTH BENEFITS OF GUCCHI   Gucchi mushrooms are a wild variety that you can safely eat. These tasty fungi are also easy to identify, having hollow stems and caps that look a bit like holey sponges. Morel mushrooms provide significant stores of nutrients, making them a healthy addition to any meal.KASHMIRI Gucchi is stored with […]

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24 Mar

WALNUTS

WALNUTS Walnuts are rounded, single-seeded stone fruits.Walnuts are edible kernels obtained from tree belonging to the Juglandaceae family, in the genus, Juglan.  The tree serves a multitude of uses; it can be used as food (edible seed), medicine, furniture and dye.The walnut is nutrient dense with protein and essential fatty acids.The simplest foods are best […]

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24 Mar

The handicrafts of Jammu & Kashmir

The handicrafts of Jammu & Kashmir The handicrafts of Jammu & Kashmir Handicrafts include some vibrant hand-made crafts, which symbolize the cultural significance of the state. The craftsmen of Jammu and Kashmir have mastered in making items like carpets, baskets, wall hangings, shawls and much more. The handicraft industry of the state is thriving and […]

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