Pistachio

Pistachio

Pista  is a dry fruit which is also famous as Pistachio. It is an amazing dry fruit which can add

multiple benefits to your health if taken on regular basis in the diet.Pistachios grow well under

hot, dry summer and cool winters. They are currently being cultivated at a larger scale in the USA,

Iran, Syria, kashmir,Turkey, and China. After plantation, it takes approximately eight to ten years

until the plant produces its first major crop. Once established, it keeps bearing fruits for many

years to come.Today, pistachios remain one of the most popular nuts for people of all ages.

Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of

proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil.Pistachios

are typically sold with the shells partly open and the kernels peeking out, making the task of

separating the kernels from their shells easy.Pistachios are an excellent and rich tasting nut.

They are available in Large, Medium and small sizes.

It is very delicious, soft and nutritious fruit can be easily liked by anyone, so do not become

late to add it to your diet.Pistachios are the wonderful dry fruits loaded with the lots of nutrients

required for the healthy growth and development of the body. Adding some pistachios to the daily diet

is the symbol of wellness of health.They are also an excellent source of antioxidants, vitamins E

and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad

cholesterol,and keep away from many disease.