Almonds

Almonds

The almond is the edible seed that grows on the tree Prunus dulcis, more commonly called the

almond tree.Almond is available throughout the year to make a healthy and tasty addition to both

sweet and savory dishes.Almonds are found in places like Iran, kashmir,Saudi Arabia, Lebanon, Turkey,

Syria, Jordan and Israel. This highly nutritional nut is a rich source of vitamin E, calcium,

phosphorous, iron and magnesium.The almond fruit measures 3.5–6 cm (1–2 in) long.

Almond grows best in Mediterranean climates with warm, dry summers and mild, wet winters. The optimal

temperature for their growth is between 15 and 30 °C (60–85 °F) and the tree buds have a chilling

requirement of between 300 and 600 hours below 7.2 °C (45 °F) to break dormancy.Rich, crunchy

and gorgeous – Brown cased almonds (badaam) are not just rich in vitamins and nutrients, as described above

moreover,they’re also a real joy to cook with.Almonds may be eaten on their own, raw or toasted.

They are also the ingredients of several different dishes. Almonds are available sliced, flaked,

slivered, as a flour, oil, butter, or as almond milk.

Almonds Are Loaded With Antioxidants.Antioxidants help to protect against oxidative stress, which

can damage molecules in cells and contribute to aging and diseases like cancer.Not only this there

are lots of different helth benefits of almonds.wholesalezilla provides the best quality of almonds

which are directly parcel through the beautiful valley of kashmir and in very affordable price.