HEALTH BENEFITS OF KASHMIRI MOUNTAIN GARLIC
Looking for a delicious way to improve your health? Why not try Kashmiri mountain garlic! This potent superfood has been used for centuries in Indian folk medicine to treat everything from respiratory illnesses to hypertension. And modern research confirms that this humble herb is indeed a powerhouse of healing properties.
Here are just some of the health benefits of Kashmiri mountain garlic:
– Reduces blood pressure and cholesterol levels
– Lowers the risk of heart disease and stroke
– Boosts immunity and fights off infection
– Aids in weight loss and digestion
– Combats cancer and Alzheimer’s disease
– And many more!
HEALTH BENEFITS OF KASHMIRI MOUNTAIN GARLIC
1. Soak 8-10 crushed garlic cloves in a cup of water overnight. Next morning drink the water. It
acts as a enema and flushes out the worms
2. Taking 2-3 cloves of crushed garlic on an empty stomach is very effective in controlling high
blood pressure and cholesterol.
3. Capable of dissolving cholesterol and fatty substances inside blood vessel and therefore
refreshing cells and blood inside the body
4. Lowers Blood Sugar level for patients suffering with diabetes
5. Accelerates recovery from common cold, high blood pressure, rheumatism, tuberculosis, cholesterol
and respiratory problems
6. It also reduces the joints pain
7. Capable of dissolving cholesterol and fatty substances inside blood vessel and therefore refreshing
cells and blood inside the body
8. Garlic has no sodium or potassium. It has a dilatory effect on blood vessels, thereby reducing pressure.
It is regarded as one of the most effective remedies to lower BP. It helps to breaks up cholesterol in the
blood vessels and helps prevent the hardening of arteries which lead to high BP and heart attack.
Kashmiri Garlic is one of the potent herbs that is palatable and has abundant medicinal properties.
This grows on the Himalayan mountain ranges free from chemicals, pesticides, industrial pollutants
and many more .
Kashmiri mountain garlic is a type of wild garlic that grows in the Himalayas. It is prized for its many health benefits, including:
-Improving heart health
-Reducing inflammation
-Preventing cancer
-Boosting the immune system
-Reducing blood pressure
-Fighting infection
-Easing digestion
Kashmiri mountain garlic is a rich source of antioxidants and other beneficial nutrients, which makes it a valuable addition to any diet.