saffron herb

saffron herb

Saffron, the world’s most expensive spice, is derived from the dried stigma of the flower of the

saffron crocus. It is the most expensive spice in the world in a local markert.The stigmas can only

be picked by hand as machines are not delicate enough.It takes 250,000 stigmas to make just half a

kilo of saffron.The use of saffron comes down to us from antiquity; the spice was used by ancient

Greeks, Indians, and Egyptian in both cooking and medicine.However you only need a pinch of saffron

in cooking as it is very strong.Many people do not know the numerous health benfits that can be

gained from using a saffron herbal supplement. When the saffron is taken in a correctly way it

keeps the person away from Depression.For it to be effective, the most important thing is to make

certain that you are buying 100% real saffron.It also keep away from the asthma problem.If someone

is getting problem with their sleeping habits so using saffron by mixing it with some milk or tea

and your favourite sweetener and then drinking it before bed helps a lot from the sleeping habits.

Not only these there are many more advantages of saffron, the study shows that it also help aide

in a persons fight with cancer.Saffron is also very useful for the pregnant women.A doctor always

advise to use saffron as a daily diet to the pregnant women because it keep fit and healthy to

unborn baby and to the mother.