Raw garlic benefits

Raw garlic benefits:-
1.Manage cholesterol levels -It raises our HDL- high density lipoprotein cholesterol levels,prevents
LDL-low density lipoprotein cholesterol from building up on arterial walls. This reduces the chances
of plaque forming in our arteries.
2.WhoopingCough Garlic is an excellent remedy for whooping cough. Syrup of garlic given in doses of
five drops to a teaspoonful two or three times a day helps.Give it more often if the coughing spells
are frequent and violent.
3.Garlic In Toothaches – Garlic’s antibacterial, analgesic, and anesthetizing properties can help cure
toothaches. Put some garlic oil or a piece of crushed garlic clove directly onto the affected tooth
and the gum for instant relief.
4.Garlic in Skin Disorders – Garlic helps in a variety of skin disorders Pimples disappear without scar
when rubbed with raw garlic several times a day. The external use of garlic helps to clear the skin of
spots and pimple, and boils. The process is further helped by taking the garlic orally which purifies
the blood-steam. A regular course of three garlic capsules per day should help to clear minor skin
infections quickly.
5.Garlic in Cold -Colds One of the most common ailments garlic found to treat is the cold when consumed
in raw form. Studies have shown that it improves the immune function, giving our natural defense
system a boost, and helping it conserve our levels of antioxidants in our system.
6 Garlic in WeightLossGarlic is also excellent in the handling of body fat. This does not mean that you
can eat garlic instead of getting exercise. Garlic, however, is acknowledged as one of the most
effective means of reducing fat in conjunction with a healthy diet and exercise program.
7.Diabetes- Garlic regulates blood sugar levels by increasing the release of insulin in diabetics.
Therefore an effective remedy is to take one capsule or tablet of garlic everyday.
8.Ear Ache-Putting two or three drops of warm garlic oil in the ears really helps.