kashmiri garlic health benefits
Do you know that garlic is one of the most powerful natural antibiotics in the world?
Kashmiri Lehsun, also known as Garlic of Tibet, is 7 times more powerful than regular garlic. It can cure even the worst diseases. This amazing herb has been used for centuries to treat a variety of ailments and it’s still being used today by thousands around the world.
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FAQS
What is difference between kashmiri garlic and normal garlic?
Kashmiri garlic has a higher sugar content than regular garlic. This gives it a sweeter taste and makes it more mellow in flavor. Kashmiri garlic is also smaller and has a more delicate texture.
It’s often eaten raw, or used in sweet dishes like desserts.
What are kashmiri garlic benefits for cholesterol?
Kashmiri garlic has been found to help lower cholesterol levels due to the presence of allicin, a sulfur compound that is also responsible for the odor of garlic. Allicin helps reduce the bad cholesterol (LDL) and increases the good cholesterol (HDL) in the blood, thereby helping to keep the heart healthy. Additionally, Kashmiri garlic is also rich in other antioxidants such as phenols and flavonoids that protect against free radicals and help keep the body healthy.
What are kashmiri garlic benfits for arthritis?
Garlic is a natural anti-inflammatory agent and has long been used to treat various forms of arthritis. Kashmiri garlic is a particularly potent type of garlic that has been found to be especially effective in reducing inflammation and pain in people with arthritis. In addition, Kashmiri garlic also helps improve joint mobility and reduce joint stiffness.
How to consume kashmiri garlic?
There are a few ways to consume Kashmiri garlic. You can add it to your food as you cook, or you can eat it raw. Some people also make a garlic paste to use in recipes or as a condiment.
How to use kashmiri garlic for weight loss?
Garlic is a natural herb that has been used for centuries for various purposes, including weight loss. Kashmiri garlic is a specific variety of garlic that has been shown to have weight loss benefits. Here is how to use Kashmiri garlic for weight loss:
1. Add Kashmiri garlic to your diet by eating it raw or cooked.
2. Drink Kashmiri garlic tea regularly. To make the tea, steep 1 teaspoon of Kashmiri garlic in hot water for 10 minutes. Drink 2-3 times per day.
3. Take Kashmiri garlic supplements daily. Look for supplements that contain at least 75% allicin, the active compound in garlic responsible for its health benefits. Take 1-2 capsules per