Buy kashmiri almonds

kashmiri almonds
The word “almond” comes from Old French almande or alemande. Kashmiri Almonds are often referred to

as ‘King of Fruits’. Kashmiri Almonds are available in different shapes and sizes.Kashmiri almonds

are known for their superiority of taste and are very popular with the consumers.In Jammu and Kashmir,

almond cultivation is restricted to selected hilly areas and at present 18870 hectares of land is

under cultivation with total production of 9672 metric tonnes .Almonds are packed with vitamins,

minerals, protiens and fiber, and are associated with a number of health benifits.Being a source

of vitamins E, copper, magnesium,and high quality protein, just a handful of almonds,contains one_

eighth of our necessary daily protein.Kashmiri Almond is of two varieties, sweet almond and bitter

almond. Among the sweet ones, there are thin-skinned and thick skinned almonds. The thin-skinned

almonds, also known as kaagzi in vernacular, are believed to be the finest for use. The bitter

variety of almonds, containing prussic acid, a deadly poison, though unfit for consumption have

commercial importance and are used for the production of almond oil, cosmetics and perfumes.Kashmiri

almonds are smaller in size as compared to other but they have higher oil content.Kashmiri almonds

is an effective health-building food, both for the body and mind and a valuable food remedy for

several common ailments. Kashmiri Almonds may be eaten on their own, raw or toasted. They are also

the ingredients of several different dishes. Almonds are available sliced, flaked, slivered, as a

flour, oil, butter, or as almond milk.

 

The health benefits of almonds have been documented for

centuries and modern research is backing up many of the claims – there any many goods reasons why

you might want to consider including them in your diet.Some of the health benifits regarding almonds

are as given below.
They reduce heart attack risk.

1. Those who consume nuts five times a week have about a 50 percent reduction in risk of heart attack

according to the Loma Linda School of Public Health.
2. Almonds help build strong bones and teeth.

3. They are rich in monounsaturated fatty acids that help reduce the risk of heart diseases and

lowers LDL cholesterol.

4. They help in weight loss due to their rich nutrient density.

5. The presence of riboflavin and L-carnitine make almonds a good source for improved memory and

healthy functioning of the brain.

6. Almonds are a rich source of Vitamin E, a soluble lipid antioxidant that maintains the integrity

of the cell membranes.

7. They nourish the nervous system.According to Ayurveda, almonds help increase high intellectual

level and longevity.
Buy almonds online at best price in India simply visit to almond sections from kashmirMarket.com, here you will

find one the best and delicious almonds.