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Dried Kiwi 950 gms


Dried kiwis are very delicious and sweet and offer you a boost of energy.

Some of its benefits include beautiful Skin as it has Collagen and high vitamin C which acts as an antioxidant. These dried kiwis from Kashmir are the perfect ready-to-eat snack and are an instant hit.

Health benefits of dried kiwis:
They help in protecting Cardiovascular System, Respiratory System, and Digestive Enzymes.
They are also beneficial in controlling blood pressure.
They are good for the eyes and high in fiber.
They can also help in preventing cancer.

Storage Instructions: Store in a cool and dry place


Weight: 950 gms



How can I eat dried kiwis?
One can have it as snacks (dries kiwi chips). People also eat them with cheese. One can also eat them as regular dry fruits or use them in smoothies.

Do people eat kiwi every day?
It is good to add them to a daily diet. They are high in antioxidants and daily consumption can be effective in preventing a few types of cancers.

How many Kiwi should I eat a day?
Eating 1 to 2 kiwis a day is enough for most people to get the boost of nutrients from the fruit. If you are eating dried kiwi chips, then 4-5 chips are considered good for daily consumption.

How much sugar kiwis have?
Kiwis are very rich in vitamin C and they have low sugar content. On average, one kiwi has 6gms of sugar.

Are dried kiwis healthy?
Dried kiwis are packed with enzymes, fiber, and potassium, to keep electrolytes in check. They are also a good source of protective antioxidants and immunity-boosting vitamins. One kiwi contains about 215 mg of potassium or nearly 5% of an adult’s daily requirement.

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