Bharderwah Rajma

Bhaderwah Rajma
Bhaderwah Rajma is very popular for its delightful and sweet taste. These are sources for Doda (near to Bhaderwah )and from Bhaderwah.
The combination of Bhaderwah Rajma, Basmati Rice, and Anardana Chutney lists as a top favorite of North Indian cuisine.

KashmirMarket offers special Bhaderwahi Rajma that are 100% natural and premium and are carefully selected.

Health Benefits
Bhaderwah Rajma is a good source of iron.
Bhaderwah Rajma is a rich source of proteins.
It has a good amount of antioxidants.
Help to regulate blood glucose absorption in the body.
Help in lowering the blood cholesterol levels of the body.

Jammu and Bhaderwah Rajmas are smaller in size as compared to other rajmas.
Jammu people generally soak them overnight, and generally, it releases its red color, and then cook in pressure cookers with onions and tomatoes.
On cooking, it gives a beautiful red color and heavenly taste.
Jammu Rajma and Rice is a very popular dish in the Northern states of India. Mostly people take in on Sundays.

Rajma ( bhaderwah rajma) is a popular Indian vegetarian dish consisting of red kidney beans in a thick gravy with many Indian whole spices and usually served with rice and roti.

About 100 grams of boiled Rajma beans contain 140 calories. 5.7 grams of protein, 9.0 grams of fat and nearly 17.8 grams of carbohydrate.

Other Info;

Some of the best Rajma is said to be grown in the north Indian state of Himachal Pradesh and the Jammu region of J&K. Rajma chawal served with chutney of Anardana is a famous dish of Peerah, a town in Ramban district of Jammu.