HEALTH BENEFITS OF CINNAMON

HEALTH BENEFITS OF CINNAMON
1.Blood Sugar Control – Cinnamon has properties that help those with insulin resistance. It is
therefore very popular with Type 2 diabetics who take it to control their blood sugar variations.

2.Candida Yeast Infections – Cinnamon has shown an amazing ability to stop medication-resistant yeast
infections. This applies to Escherichia coli bacteria and Candida albicans fungus.

3.Irritable Bowel Syndrome (IBS) – As a digestive cinnamon dramatically reduces the uncomfortable
feelings associated with IBS especially the bloating. It does this by killing bacteria and healing
infections in the GI tract and enabling the gastric juices to work normally.

4.Cancer Preventer – Research shows that Cinnamon oil is a promising solution in the treatment of
Tumors, Gastric Cancers and Melanomas. Research studies show that sugar maybe causing or sustaining
cancer cells and cinnamon may have a mitigating effect by controlling blood sugar levels in the body.

5.Anti-Bacterial/Anti Microbial – Ceylon Cinnamon Leaf Oil is a powerful anti-bacterial and makes a
great natural disinfectant. Cinnamon oil had the best anti microbial activity among three oils against
Escherichia coli , Staphylococcus aureus , Aspergillus oryzae , and Penicillium digitatum according to
this abstract..