Garlic

Garlic

Nature has gifted us lots of things to keep our self healthy. One of those gifts is Garlic. Garlic

is classified as both a food and medicinal herb. It can and should be eaten as food, but it can also

be taken in supplement form to augment a healthy diet when more serious health problems arise.Garlic

belongs to the onion genus Allium, and is closely related to the onion, rakkyo, chive, leek, and

shallot. It has been used by humans for thousands of years and was used in Ancient Egypt for both

culinary purposes and its therapeutic benefits.Garlic has been used all over the world for thousands

of years. Records indicate that garlic was in use when the Giza pyramids were built, about five

thousand years ago.Garlic is one of the most common ingredients in Indian dishes but apart from

imparting flavour to food, this tiny, white pod also has immense medicinal properties.