FRUITS FOR DIABETIC PATIENTS

Nowdays one of the biggest problem suffering by the most of the population is the diabetes. the person suffering from this problem have to foot forward with very care in their daily food which they eat .

As the diabetes directly effect to lungs and heart which may cause the heart attack. not only the sugar or sweet product cause the diabetes many vegetables and dry fruits also cause this problem. many people ask whether it is safe to eat a large amount of fruits.Many diabetic patients avoid eating fruit because they are worried that the high sugar content found in most fruits will worsen their condition but Fortunately, there are many fruits which a DIABETIC PATIENTS can eat and it don’t affect blood glucose levels.there are many different fruits.”Yes, diabetics can have fruits, provided the sugar level of the patient is in control, but these fruits must be consumed in a limited quantity.

Diabetics need an proper serving of fruits on a day to day basis. One should to be careful about the following fruits must not be taken in very amount like bananas, litchis, chickoo, and custard apples.” To help diabetic patients, here are lists of some fruits which will not affect blood sugar level, provided they’re consumed in moderation.

So here it is – a list of fruits for DIABETIC PATIENTS.

kiwi

black berry

white jammun

star fruit

guava

cherries

peaches

berries

apples

pineapples

pears

papaya

figs

orange

watermelon