Ajwain and its benifits

Ajwain and its benifits
Ajwain or ajowan is an Indian herb which has multiple health benefits. This tiny-sized herb is
especially good for beating stomach-related problems such as an upset stomach, digestion problems
and flatulence. It is in fact called the digestive medicine for its effectiveness. Ajwain has thymol
which helps relieve gastronomical ailments as it is a germicide. Ajwain is also a carminative which
means it prevents the formation of gas and even helps in relieving it to combat flatulence. In order
to reap in its benefits when you feel gassy, make this concoction and drink it after your meals.
Here are some benifits of ajwain:

1. Acidity:Mix one table spoon of carom seeds with one table spoon of cumin seeds. Consume them on a
daily basis with some ginger powder. This natural remedy is a best way to cure indigestion problems
It is also useful in treating acidity and acid reflux problem.

2. Constipation:Carom seeds are the best remedy to cure digestion related problems. Hence, it can also
help you to get rid of constipation. Carom seeds don’t have any side effects.

3. Asthma:Consuming carom seeds with warm water give instant relief from cold and expel cough and mucus
from the body. It is also useful for treating bronchitis and asthma. It can be consumed with jaggery
twice a day.

4. Liver and kidney:Drink ajwain water for curing intestinal pain caused because of indigestion and
infection. This herb is also very beneficial for curing liver and kidney malfunctions.