Advantages of saffron

Advantages of saffron

We know that most precious and most expensive spice in the whole world is saffron (KESAR) saffron is as thin as thread .It is actually the dried stigmas of the saffron flower. It is expensive because as it as stigmas of the saffron flower and Each flower contains only three stigmas.moreover these flowers are picked by hands . It has been estimated that 75,000 of these flowers are needed to produce just one pound of Saffron filaments.This is why the saffron is most precious spice in the world.As the saffron has strong coloring power and intense flavor, it can be used sparingly luxurious hotels and restrudent carry saffron because it flavours good in their dish in taste and colour.

Because of its intense flavour, and strong dying properties.apart from it the kashmiri saffron has many advantages . Saffron is considered excellent for the skin .Saffron benefits in the treatment of depression and epilepsy as it acts as an anti-depressant. It influences the serotonin activity in the brain. moreover it helps reduce cramps and fever.

Saffron tea contains antioxidants that reduce the risk of developing heart disease. It reduces cholesterol and regulates blood pressure.a pregnant women is advised to take saffron because it keeps the unborn baby fit .moreover it keeps control the arthritis pain .Apart from it Plus, saffron has anti-cancer qualities as it includes a compound called crocin which inhibits the growth of human cancer cells.Studies have also found benefits of saffron for eyes.It also reduces the joints pain and keep the digestive system fit.